Join Rosie Millen, a leading Nutritional Therapist and expert featured on BBC and in top publications, for an inspiring talk during Mental Health Awareness Week.
Rosie’s personal journey from severe burnout to full recovery has shaped her passion for helping others tackle stress, burnout and mental health challenges.
In 2014, Rosie collapsed from overwhelming stress, leading to a three-year bed-bound recovery from severe burnout. Now fully recovered, she specialises in helping individuals regain energy and wellness through diet and lifestyle changes.
With over 14 years of experience, Rosie has coached thousands of women and helped organizations boost employee wellness. She is also the author of Burnout’s a Btch* and the founder of the UK’s first Mental Wellbeing Festival.
In this talk, Rosie will share her powerful insights on spotting and managing stress, nourishing your body with the right foods, embracing self-care, and prioritising rest to overcome burnout and thrive.
Don’t miss this opportunity to learn from Rosie’s expertise and personal experience on how to fuel your mind and body for lasting wellness!
