Kickstart your new year with a day of movement, nourishment, and balance in collaboration with Nue Ground Clapham Cafe and Studio. This exclusive Fiena event is designed to support your health and wellbeing, focusing on hormone health and creating a balanced lifestyle to empower you for 2025.
Start your experience with a refreshing and detoxifying wellness shot, setting the tone for the day. This will be followed by an inspiring welcome talk from Nue Ground's female founder, Joanna Mangion.
Joanna’s vision for Nue Ground stems from her rich background in fitness and hospitality, having worked for industry leaders like Soho House. Growing up in a household where everything was homemade and homegrown, Joanna developed a passion for holistic health. She later studied naturopathy and became a qualified personal trainer, driven by her desire to help the community live happier and healthier lives.
The day continues with a 45-minute Fiena takeover pilates session (valued at £24 per class), tailored to enhance hormonal balance and overall wellbeing. Led by expert instructors, this session will leave you feeling centered and rejuvenated. To ensure an intimate experience, members will be split into two groups, alternating between the pilates class and brunch.
Indulge in a thoughtfully curated brunch, featuring nutrient-rich options designed to optimise health and female nutrition:
- Mini pastries and protein balls
- Açai bowls
- Granola pots
- Mini chickpea waffles with avocado
- Paired with a wellness latte or coffee of your choice
The day ends with a refreshing Fiena girls’ walk around Clapham Common, connecting with like-minded women and embracing the beauty of the outdoors. Weather permitting, this walk is the perfect way to nourish your soul and strengthen your community connections.
Tickets:
Price: £27 per person
Includes a wellness shot, pilates class, hormone-balancing brunch, and the Fiena Girls Long Walk.
Spaces are limited - book your spot now and take the first step toward a healthier, happier, and more balanced you!
