Rooftop Fitness: Surf, Sun and Sustainable Fashion
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You're in for a treat this July as Fiena has partnered with EOLA fitness to bring you a morning of Sun, Surf and Sustainable Fashion.
Hosted on the rooftop terrace of our partner, The Good Hotel, members will be treated a surfing style fitness session hosted by Becca from Surf Body Fitness, an introduction to WeareSamundra, a sustainable activewear brand and a talk from Omnos, a health tracking app with drinks and nibbles to finish.
Find out more about our partners here...
Surf Body: https://surfbody.co.uk/whatwedo
'Surfing is a dynamic sport that relies on power, speed and endurance. To perform well in the water, a surf athlete should ensure their fitness is at optimal functionality, which is why I designed a specially curated surf fitness programme - to make YOU a stronger and more confident surfer!
Offering online workouts, online coaching, nutrition and retreats, The Surf Body Coach has it all!
Samundra: https://www.wearesamudra.com/
Samudra is a sustainable and ethical activewear brand. Our pieces are made from regenerated ocean plastic, transforming discarded ocean plastic such as fishing nets into beautiful garments.
Literally removing plastic pollution from our seas and turning it into something beautiful and useful. We have created timeless activewear with elegance and comfort in mind to complement every silhouette. If looked after, they should last a lifetime.
When you buy a Samudra piece, you are not only investing into the sustainable “slow” fashion movement, you are helping the marine environment and society as we pledge to donate 5% of profits to female focused conservation projects, aiming to make this world a better place.
Omnos: https://www.omnos.me/
Hannah is a registered nutritionist (ANutr) with a Masters degree in Human Nutrition, she works for Omnos, a health testing company providing intelligent insight to your results and data to help you make improvements to your wellbeing. Omnos test hormones, genetics, nutrition deficiencies, microbiome, heavy metals & toxins and with these results we can personalise your nutrition and exercise requirements!
At Omnos they understand that your body is as unique as you are. Therefore, you deserve an approach that is tailored specifically to you. The Omnos programme has been developed to identify how small adjustments to your lifestyle, nutrition and fitness can have incredible results on your overall wellbeing.
Run of the day...
Run of the day...
10am - Members arrive at the venue
10:15am - Introduction & workout with Becca from Surf Body Fitness. The workout will be 45 mins, please bring along your own yoga mats
11am - Introduction into WeareSamundra sustainable activewear brand
11:30pm - Hannah from Omnos talking about nutrition and their app
12pm - Drinks & Nibbles
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