Join us on Saturday, 30th September at 13.00 for an extra long barre class with Barrefly Founder, Nesse. The werk will last 55 minutes and then we’ll have a lovely, long, restorative stretch at the end of class. Then we’ll finish the session with - what else from a studio named “BarreFly” - a glass of Champagne!
You’ll walk out feeling longer, stronger, and… slightly wobbly - from the thigh work if not from the bubbles!
Barre brings ballet, Pilates, yoga and strength training together for a low-impact, full-body burn-fest that sculpts muscles, increases flexibility and improves posture. But BARREFLY is more upbeat, more irreverent, more... fun, frankly, than just about any other barre classes out there. They don't do pretentious, clique-y, or judgemental. And with the three class formats, including BARRE, BEND, and BOUNCE, you can guarantee (err... in a non-legally-binding sense) that students AND trainers will walk out of every session with sweat on their brows, a tremble in their thighs, and a smile on their faces. That's why classes book up weeks in advance, and why there is currently a waitlist for private clients.
