Women's Professional Weightlifting Taster Class for Beginners

Join in for a female only professional weightlifting class for total beginners, hosted by international competitor Mercy Brown.

Ever wanted to try professional weightlifting? Interested in learning how to build strength with weights? Toying with the idea of being a mummy or just want feel a little stronger?

Then join us for our first professional weightlifting seminar covering Olympic and Competitive weightlifting moves hosted by international competitor, Mercy Brown.

Run by Hackney-based women's organisation, STUK CIC, the sessions will teach or develop your knowledge of how to practice different Olympic lifts safely together with great people, good music and positive vibes.

Weightlifting: the sessions will teach you how to use a barbell and weighted plates, covering a variety of Olympic lifts as a complete beginner.

Wellness: this session incorporates wellness interventions, to support you in using sport, fitness and exercises to strengthen your body and mind.